It is more common to read or hear type 2 diabetes information than type 1 diabetes. One of the biggest reasons for this is that type 2 diabetes is far more common than type one. It is estimated that over 20 million Americans suffer from type 2 diabetes and about half of those don't even know it. However type 1 diabetes has its own set of trials and tribulations. As an informed patient, whether you have either type of diabetes or not, it is helpful to understand the differences in the two diseases and how they impact the people who have them. Here is a brief tutorial on diabetes and how to prevent type 2 diabetes.
- understanding type 1 diabetes
- type 2 diabetes symptoms
- good type 2 diabetes prevention
Let's state here and now that type 1 diabetes can't be prevented. It is a disease that strikes for no apparent reason. Most people with this form of the disease are diagnosed in their childhood or young adult years. No amount of special diets or exercise is going to make a difference. Experts aren't sure why type 1 diabetes occurs. Family history is one variable. It is also suspected to be related to an autoimmune problem and environmental hazards. Type 1 diabetics will require insulin injections for life and have to closely follow a diet much like the diet for type 2 diabetes.
Type 2 diabetes is usually easier to control than type 1 diabetes and can be prevented. Type 2 diabetics often contract the disease through family history, poor diet, and insufficient exercise. It is characterized by high blood sugar and inadequate insulin levels. Not every type 2 diabetic will need insulin injections, but they will likely need one or more of the type 2 diabetes medications to stay healthy. Like those with type 1 diabetes, a good diet is essential for good health.
If you have reached the age of 25 without the occurrence of type 1 diabetes, you will most likely never have it affect your life. That isn't true with type 2. Eating a good, healthy diet, avoiding excessive alcohol use, and getting plenty of exercise are good ways to protect yourself in the future. Visit your doctor on a regular basis to make sure you are doing well and to help avoid the need for type 2 diabetes treatments.
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